Christopher Whelan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/20 |
750m |
3:14.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/28/20 |
750m |
3:13.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,000m |
4:22.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/28/20 |
750m |
3:19.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,000m |
4:28.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/28/20 |
500m |
2:37.6 |
2:37.6 |
RowErg |
Hwt |
View workout
|
06/27/20 |
500m |
2:29.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/27/20 |
5,000m |
20:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/27/20 |
1,000m |
4:31.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/26/20 |
2,000m |
8:43.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/26/20 |
4,000m |
17:34.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/26/20 |
2,000m |
9:11.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/25/20 |
750m |
3:22.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/25/20 |
1,500m |
6:22.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/25/20 |
1,000m |
4:15.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/25/20 |
750m |
3:11.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/25/20 |
1,000m |
4:15.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/25/20 |
750m |
3:12.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/25/20 |
1,000m |
4:18.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|