Clinton A

Log

Date Distance Time Pace Comments Action
10/28/17 2,000m 11:06.4 2:46.6 View workout
10/05/17 5,000m 26:21.0 2:38.1

pushed

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09/28/17 10,000m 57:56.1 2:53.8 View workout
09/26/17 1,052m 6:00.0 2:51.1 View workout
09/26/17 1,463m 10:04.8 3:26.6 View workout
09/11/17 5,000m 24:48.7 2:28.8 View workout
09/06/17 5,000m 28:24.3 2:50.4 View workout
09/05/17 2,326m 13:52.6 2:58.9 View workout
08/31/17 2,000m 11:38.1 2:54.5 View workout
08/30/17 5,000m 26:34.2 2:39.4 View workout
08/27/17 5,258m 31:37.9 3:00.4

15 min warm-up, 15 kinda getting it...

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08/24/17 5,000m 26:57.1 2:41.7

decent sweat, sore butt

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08/23/17 2,000m 12:37.2 3:09.3

First Row at home!

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