luis rey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/23 |
2,017m |
10:43.1 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/28/23 |
2,521m |
13:28.4 |
2:40.3 |
RowErg |
Hwt |
View workout
|
10/28/23 |
1,217m |
6:25.9 |
2:38.5 |
RowErg |
Hwt |
View workout
|
10/27/23 |
6,055m |
31:51.6 |
2:37.8 |
RowErg |
Hwt |
View workout
|
10/26/23 |
4,546m |
24:30.5 |
2:41.7 |
RowErg |
Hwt |
View workout
|
10/22/23 |
4,143m |
23:28.4 |
2:49.9 |
RowErg |
Hwt |
View workout
|
10/22/23 |
4,023m |
22:00.9 |
2:44.1 |
RowErg |
Hwt |
View workout
|
10/21/23 |
7,523m |
41:19.6 |
2:44.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
4,225m |
23:10.6 |
2:44.5 |
RowErg |
Hwt |
View workout
|
10/08/23 |
4,538m |
24:23.1 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/07/23 |
7,728m |
42:28.2 |
2:44.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
7,534m |
42:29.3 |
2:49.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
4,633m |
25:06.1 |
2:42.5 |
RowErg |
Hwt |
View workout
|
10/01/23 |
7,526m |
42:08.7 |
2:47.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
4,121m |
22:34.8 |
2:44.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
7,544m |
42:48.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
7,518m |
41:50.1 |
2:46.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
7,249m |
39:35.9 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/21/23 |
4,124m |
21:50.7 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/19/23 |
7,254m |
40:02.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|