luis rey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/23 |
4,537m |
23:09.7 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,550m |
23:24.9 |
2:34.3 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,276m |
22:16.7 |
2:36.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
8,028m |
41:48.9 |
2:36.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
8,119m |
43:18.3 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
4,525m |
23:48.2 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
6,272m |
33:40.6 |
2:41.0 |
RowErg |
Hwt |
View workout
|
11/25/23 |
8,327m |
45:07.7 |
2:42.5 |
RowErg |
Hwt |
View workout
|
11/22/23 |
8,135m |
43:58.6 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/19/23 |
8,307m |
45:04.4 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/17/23 |
4,132m |
21:33.9 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/15/23 |
7,736m |
42:17.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/12/23 |
4,727m |
25:13.9 |
2:40.1 |
RowErg |
Hwt |
View workout
|
11/11/23 |
4,124m |
22:22.7 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/10/23 |
7,536m |
41:23.8 |
2:44.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
5,750m |
31:12.2 |
2:42.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,134m |
27:12.3 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/05/23 |
7,727m |
41:41.3 |
2:41.8 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,128m |
28:23.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,220m |
12:05.4 |
2:43.3 |
RowErg |
Hwt |
View workout
|