luis rey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/23 |
4,120m |
23:21.2 |
2:50.0 |
RowErg |
Hwt |
View workout
|
06/15/23 |
3,532m |
19:35.8 |
2:46.4 |
RowErg |
Hwt |
View workout
|
06/13/23 |
7,125m |
40:37.4 |
2:51.0 |
RowErg |
Hwt |
View workout
|
06/11/23 |
7,124m |
41:21.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
06/02/23 |
4,521m |
24:53.8 |
2:45.2 |
RowErg |
Hwt |
View workout
|
06/01/23 |
12,535m |
30:19.0 |
2:25.1 |
BikeErg |
|
View workout
|
05/30/23 |
10,576m |
25:04.2 |
2:22.2 |
BikeErg |
|
View workout
|
05/27/23 |
4,127m |
23:51.2 |
2:53.3 |
RowErg |
Hwt |
View workout
|
05/27/23 |
3,536m |
20:16.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
05/27/23 |
198m |
1:03.2 |
2:39.5 |
RowErg |
Hwt |
View workout
|
05/25/23 |
4,523m |
25:08.7 |
2:46.7 |
RowErg |
Hwt |
View workout
|
05/23/23 |
7,128m |
39:15.5 |
2:45.2 |
RowErg |
Hwt |
View workout
|
05/21/23 |
7,222m |
39:29.2 |
2:44.0 |
RowErg |
Hwt |
View workout
|
05/19/23 |
4,649m |
25:08.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
05/18/23 |
7,145m |
39:37.2 |
2:46.3 |
RowErg |
Hwt |
View workout
|
05/16/23 |
7,126m |
40:46.7 |
2:51.6 |
RowErg |
Hwt |
View workout
|
05/09/23 |
7,164m |
39:00.5 |
2:43.3 |
RowErg |
Hwt |
View workout
|
05/07/23 |
4,153m |
22:37.4 |
2:43.4 |
RowErg |
Hwt |
View workout
|
05/06/23 |
4,036m |
22:15.4 |
2:45.4 |
RowErg |
Hwt |
View workout
|
05/05/23 |
7,117m |
39:13.1 |
2:45.3 |
RowErg |
Hwt |
View workout
|