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7,032
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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Krzysztof Kaszubski

Log

Date Workout Score Ave Comments Action
12/07/17 4000m 15:45.8 1:58.2 View workout
12/06/17 6000m 24:26.2 2:02.1 View workout
12/05/17 8x300m/1:30r 7:58.1 1:39.6 View workout
12/04/17 5000m 20:34.4 2:03.4 View workout
12/04/17 1x300m/1:30r 0:55.0 1:31.6 View workout
12/03/17 2x10:00/4:00r 4,953m 2:01.1 View workout
11/30/17 10:00 2,319m 2:09.3 View workout
11/30/17 100m 0:16.6 1:23.0 View workout
11/30/17 0:52 287m 1:31.9 View workout
11/30/17 10:00 2,241m 2:13.8 View workout
11/29/17 30:00 7,280m 2:03.6 View workout
11/28/17 1x2500m/4:00r 9:58.4 1:59.6 View workout
11/28/17 1x500m/2:00r 1:41.4 1:41.4 View workout
11/27/17 2:02 509m 1:59.9 View workout
11/27/17 3x4:00/3:00r 3,167m 1:53.6 View workout
11/25/17 1:00:00 13,410m 2:14.2 View workout
11/25/17 1x1000m/3:00r 3:46.8 1:53.4 View workout
11/23/17 4x2500m/4:00r 41:33.5 2:04.6 View workout
11/22/17 3000m 12:39.2 2:06.5 View workout
11/22/17 1x500m/2:30r 1:37.3 1:37.3 View workout
11/22/17 8:27 2,009m 2:06.2 View workout
11/21/17 10000m 42:20.6 2:07.0 View workout
11/20/17 v1:00/1:00r...7 4,368m 1:49.8 View workout
11/19/17 5000m 21:07.4 2:06.7 View workout
11/19/17 1x250m/2:00r 0:43.1 1:26.2 View workout