Concept2 Logbook | Log for Jeff Meyers

Jeff Meyers

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/31/18	5,999m			RowErg	Hwt	OFW	View workout
01/30/18	7,235m	30:00.0	2:04.3	RowErg	Hwt		View workout
01/29/18	5,499m			RowErg	Hwt	OFW	View workout
01/25/18	3,999m			RowErg	Hwt	OFW	View workout
01/24/18	5,999m			RowErg	Hwt	OFW	View workout
01/23/18	1,000m	3:53.1	1:56.5	RowErg	Hwt		View workout
01/23/18	2,103m	10:50.2	2:34.5	RowErg	Hwt		View workout
01/22/18	4,999m			RowErg	Hwt	OFW	View workout
01/20/18	3,593m	15:00.0	2:05.2	RowErg	Hwt		View workout
01/19/18	4,000m	16:46.9	2:05.8	RowErg	Hwt		View workout
01/18/18	4,999m			RowErg	Hwt	OFW	View workout
01/17/18	4,999m			RowErg	Hwt	OFW	View workout
01/16/18	5,000m	20:53.5	2:05.3	RowErg	Hwt	drink of water douché. that is what did you in!	View workout
01/15/18	3,999m			RowErg	Hwt	OFW	View workout
01/14/18	5,213m	22:54.0	2:11.7	RowErg	Hwt		View workout
01/13/18	6,997m	30:00.0	2:08.6	RowErg	Hwt		View workout
01/12/18	6,628m	30:00.0	2:15.7	RowErg	Hwt		View workout
01/10/18	6,646m	30:00.0	2:15.4	RowErg	Hwt		View workout
01/09/18	500m	1:45.8	1:45.8	RowErg	Hwt		View workout
01/08/18	6,000m	25:08.5	2:05.7	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts