Concept2 Logbook | Log for Jeff Meyers

Jeff Meyers

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/05/18	3,799m			RowErg	Hwt	OFW	View workout
04/04/18	7,499m			RowErg	Hwt	OFW	View workout
04/02/18	8,399m			RowErg	Hwt	OFW	View workout
03/30/18	7,144m	30:00.0	2:05.9	RowErg	Hwt		View workout
03/29/18	7,999m			RowErg	Hwt	OFW	View workout
03/28/18	7,999m			RowErg	Hwt	OFW	View workout
03/27/18	5,999m			RowErg	Hwt	OFW	View workout
03/25/18	1,014m	4:20.1	2:08.2	RowErg	Hwt		View workout
03/23/18	4,999m			RowErg	Hwt	OFW	View workout
03/21/18	5,999m			RowErg	Hwt	OFW	View workout
03/19/18	7,999m			RowErg	Hwt	OFW	View workout
03/15/18	8,999m			RowErg	Hwt	OFW	View workout
03/14/18	7,999m			RowErg	Hwt	OFW	View workout
03/12/18	8,999m			RowErg	Hwt	OFW	View workout
03/11/18	1,000m	3:31.6	1:45.8	RowErg	Hwt		View workout
03/08/18	5,999m			RowErg	Hwt	OFW	View workout
03/07/18	6,999m			RowErg	Hwt	OFW	View workout
03/05/18	7,999m			RowErg	Hwt	OFW	View workout
03/01/18	7,999m			RowErg	Hwt	OFW	View workout
02/28/18	7,499m			RowErg	Hwt	OFW	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts