Concept2 Logbook | Log for Jeff Meyers

Jeff Meyers

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/05/18	7,999m			RowErg	Hwt	OFW	View workout
03/01/18	7,999m			RowErg	Hwt	OFW	View workout
02/28/18	7,499m			RowErg	Hwt	OFW	View workout
02/26/18	4,999m			RowErg	Hwt	OFW	View workout
02/24/18	1,000m	3:34.4	1:47.2	RowErg	Hwt		View workout
02/24/18	808m	4:00.0	2:28.5	RowErg	Hwt		View workout
02/22/18	5,999m			RowErg	Hwt	OFW	View workout
02/21/18	8,499m			RowErg	Hwt	OFW	View workout
02/19/18	6,999m			RowErg	Hwt	OFW	View workout
02/17/18	2,000m	7:41.2	1:55.3	RowErg	Hwt		View workout
02/15/18	6,999m			RowErg	Hwt	OFW	View workout
02/14/18	4,999m			RowErg	Hwt	OFW	View workout
02/12/18	5,999m			RowErg	Hwt	OFW	View workout
02/10/18	5,000m	20:06.9	2:00.6	RowErg	Hwt		View workout
02/08/18	3,999m			RowErg	Hwt	OFW	View workout
02/07/18	6,999m			RowErg	Hwt	OFW	View workout
02/05/18	4,999m			RowErg	Hwt	OFW	View workout
02/04/18	500m	1:43.2	1:43.2	RowErg	Hwt	totally wrong splits	View workout
02/04/18	5,000m	20:34.8	2:03.4	RowErg	Hwt		View workout
02/01/18	5,999m			RowErg	Hwt	OFW	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts