andrew bohana
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/24 |
3,445m |
26:13.4 |
3:48.3 |
RowErg |
Hwt |
View workout
|
12/05/24 |
5,249m |
30:17.6 |
2:53.1 |
RowErg |
Hwt |
View workout
|
11/29/24 |
1,400m |
6:49.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/29/24 |
5,000m |
28:25.9 |
2:50.5 |
RowErg |
Hwt |
View workout
|
11/27/24 |
1,500m |
7:44.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/27/24 |
4,090m |
28:48.2 |
3:31.2 |
RowErg |
Hwt |
View workout
|
11/26/24 |
1,005m |
5:56.4 |
2:57.3 |
RowErg |
Hwt |
View workout
|
11/26/24 |
1,008m |
5:49.7 |
2:53.4 |
RowErg |
Hwt |
View workout
|
11/26/24 |
1,194m |
7:09.6 |
2:59.8 |
RowErg |
Hwt |
View workout
|
11/26/24 |
2,011m |
12:38.6 |
3:08.6 |
RowErg |
Hwt |
View workout
|
11/25/24 |
629m |
3:12.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
11/25/24 |
500m |
2:31.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/25/24 |
3,502m |
32:31.0 |
4:38.5 |
RowErg |
Hwt |
View workout
|
01/05/20 |
500m |
2:24.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/05/20 |
2,000m |
11:04.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
01/05/20 |
4,601m |
31:13.6 |
3:23.6 |
RowErg |
Hwt |
View workout
|
01/05/20 |
45,000m |
4:47:32.9 |
3:11.6 |
RowErg |
Hwt |
View workout
|
01/04/20 |
2,000m |
11:15.2 |
2:48.8 |
RowErg |
Hwt |
View workout
|
01/04/20 |
4,514m |
30:13.3 |
3:20.8 |
RowErg |
Hwt |
View workout
|
01/04/20 |
45,000m |
4:37:23.2 |
3:04.9 |
RowErg |
Hwt |
View workout
|