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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
10/22/18 11,719m 1:14:00.0 3:09.4 View workout
10/22/18 5,008m 28:44.9 2:52.2 View workout
10/21/18 7,330m 45:22.0 3:05.6 View workout
10/20/18 5,466m 34:34.4 3:09.7 View workout
10/20/18 7,633m 48:06.9 3:09.1 View workout
10/16/18 5,643m 35:21.9 3:08.0 View workout
10/15/18 5,373m 32:57.0 3:03.9 View workout
10/14/18 8,728m 56:31.3 3:14.2 View workout
08/09/18 8,000m 47:41.5 2:58.8 View workout
08/08/18 10,000m 59:40.6 2:59.0 View workout
08/07/18 6,000m 35:35.3 2:57.9 View workout
08/07/18 16,000m 1:43:03.8 3:13.2 View workout
08/07/18 6,000m 38:27.0 3:12.2 View workout
08/06/18 10,000m 58:17.5 2:54.8 View workout
08/06/18 8,000m 43:29.5 2:43.0 View workout
08/06/18 10,000m 57:18.0 2:51.9 View workout
08/05/18 8,000m 46:51.4 2:55.7 View workout
08/01/18 10,617m 1:08:29.8 3:13.5 View workout
07/31/18 20,045m 2:10:11.9 3:14.8 View workout
07/30/18 10,010m 1:01:35.2 3:04.5 View workout