andrew bohana
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/18 |
6,284m |
36:53.8 |
2:56.1 |
RowErg |
Hwt |
View workout
|
06/10/18 |
6,390m |
40:48.8 |
3:11.6 |
RowErg |
Hwt |
View workout
|
06/09/18 |
5,243m |
34:35.7 |
3:17.9 |
RowErg |
Hwt |
View workout
|
06/09/18 |
6,577m |
50:34.4 |
3:50.6 |
RowErg |
Hwt |
View workout
|
06/09/18 |
10,000m |
1:05:13.1 |
3:15.6 |
RowErg |
Hwt |
View workout
|
06/07/18 |
7,146m |
47:39.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
06/07/18 |
10,021m |
1:01:24.7 |
3:03.8 |
RowErg |
Hwt |
View workout
|
06/05/18 |
10,485m |
1:08:33.4 |
3:16.1 |
RowErg |
Hwt |
View workout
|
06/04/18 |
1,270m |
8:40.0 |
3:24.7 |
RowErg |
Hwt |
View workout
|
06/04/18 |
10,610m |
1:10:01.4 |
3:17.9 |
RowErg |
Hwt |
View workout
|
06/03/18 |
7,800m |
49:38.4 |
3:10.9 |
RowErg |
Hwt |
View workout
|
06/03/18 |
12,061m |
1:18:06.9 |
3:14.2 |
RowErg |
Hwt |
View workout
|
06/02/18 |
5,143m |
31:47.0 |
3:05.3 |
RowErg |
Hwt |
View workout
|
06/02/18 |
5,299m |
32:12.7 |
3:02.3 |
RowErg |
Hwt |
View workout
|
06/02/18 |
6,203m |
41:07.1 |
3:18.8 |
RowErg |
Hwt |
View workout
|
06/02/18 |
5,420m |
37:56.5 |
3:30.0 |
RowErg |
Hwt |
View workout
|
06/01/18 |
8,069m |
50:08.4 |
3:06.4 |
RowErg |
Hwt |
View workout
|
06/01/18 |
10,006m |
1:06:10.9 |
3:18.4 |
RowErg |
Hwt |
View workout
|
05/31/18 |
803m |
5:17.2 |
3:17.5 |
RowErg |
Hwt |
View workout
|
05/31/18 |
6,081m |
39:42.6 |
3:15.9 |
RowErg |
Hwt |
View workout
|