andrew bohana
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/18 |
2,500m |
13:02.6 |
2:36.5 |
RowErg |
Hwt |
View workout
|
07/23/18 |
5,015m |
30:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
07/23/18 |
5,015m |
30:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
07/23/18 |
5,588m |
36:38.4 |
3:16.7 |
RowErg |
Hwt |
View workout
|
07/23/18 |
10,109m |
1:06:56.2 |
3:18.6 |
RowErg |
Hwt |
View workout
|
07/22/18 |
10m |
0:13.6 |
11:20.0 |
RowErg |
Hwt |
View workout
|
07/22/18 |
3,933m |
24:52.6 |
3:09.7 |
RowErg |
Hwt |
View workout
|
07/22/18 |
10,000m |
1:07:04.6 |
3:21.2 |
RowErg |
Hwt |
View workout
|
07/22/18 |
10,000m |
1:02:54.2 |
3:08.7 |
RowErg |
Hwt |
View workout
|
07/21/18 |
10,000m |
1:04:51.3 |
3:14.5 |
RowErg |
Hwt |
View workout
|
07/17/18 |
484m |
3:16.5 |
3:22.9 |
RowErg |
Hwt |
View workout
|
07/17/18 |
3,853m |
25:59.9 |
3:22.4 |
RowErg |
Hwt |
View workout
|
07/11/18 |
5,485m |
30:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
07/11/18 |
1,530m |
8:47.9 |
2:52.5 |
RowErg |
Hwt |
View workout
|
07/11/18 |
5,024m |
30:00.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/10/18 |
5,347m |
30:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
07/10/18 |
5,638m |
36:55.9 |
3:16.5 |
RowErg |
Hwt |
View workout
|
07/10/18 |
5,260m |
30:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
07/10/18 |
4,541m |
30:00.0 |
3:18.1 |
RowErg |
Hwt |
View workout
|
07/06/18 |
5,704m |
38:08.7 |
3:20.6 |
RowErg |
Hwt |
View workout
|