andrew bohana
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/18 |
6,343m |
42:04.5 |
3:18.9 |
RowErg |
Hwt |
View workout
|
07/29/18 |
8,068m |
53:37.2 |
3:19.3 |
RowErg |
Hwt |
View workout
|
07/29/18 |
8,831m |
59:53.1 |
3:23.4 |
RowErg |
Hwt |
View workout
|
07/29/18 |
10,690m |
1:13:35.9 |
3:26.5 |
RowErg |
Hwt |
View workout
|
07/28/18 |
4,529m |
28:20.9 |
3:07.7 |
RowErg |
Hwt |
View workout
|
07/28/18 |
6,416m |
41:17.6 |
3:13.0 |
RowErg |
Hwt |
View workout
|
07/28/18 |
11,022m |
1:10:11.5 |
3:11.0 |
RowErg |
Hwt |
View workout
|
07/27/18 |
9,656m |
1:03:16.1 |
3:16.5 |
RowErg |
Hwt |
View workout
|
07/27/18 |
8,450m |
55:47.6 |
3:18.0 |
RowErg |
Hwt |
View workout
|
07/27/18 |
8,926m |
58:44.0 |
3:17.4 |
RowErg |
Hwt |
View workout
|
07/24/18 |
5,059m |
31:22.1 |
3:06.0 |
RowErg |
Hwt |
View workout
|
07/23/18 |
5,000m |
28:15.2 |
2:49.5 |
RowErg |
Hwt |
View workout
|
07/23/18 |
6,016m |
36:47.3 |
3:03.4 |
RowErg |
Hwt |
View workout
|
07/23/18 |
2,500m |
13:02.6 |
2:36.5 |
RowErg |
Hwt |
View workout
|
07/23/18 |
5,015m |
30:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
07/23/18 |
5,015m |
30:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
07/23/18 |
5,588m |
36:38.4 |
3:16.7 |
RowErg |
Hwt |
View workout
|
07/23/18 |
10,109m |
1:06:56.2 |
3:18.6 |
RowErg |
Hwt |
View workout
|
07/22/18 |
10m |
0:13.6 |
11:20.0 |
RowErg |
Hwt |
View workout
|
07/22/18 |
3,933m |
24:52.6 |
3:09.7 |
RowErg |
Hwt |
View workout
|