andrew bohana
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/18 |
10,000m |
1:07:04.6 |
3:21.2 |
RowErg |
Hwt |
View workout
|
07/22/18 |
10,000m |
1:02:54.2 |
3:08.7 |
RowErg |
Hwt |
View workout
|
07/21/18 |
10,000m |
1:04:51.3 |
3:14.5 |
RowErg |
Hwt |
View workout
|
07/17/18 |
484m |
3:16.5 |
3:22.9 |
RowErg |
Hwt |
View workout
|
07/17/18 |
3,853m |
25:59.9 |
3:22.4 |
RowErg |
Hwt |
View workout
|
07/11/18 |
5,485m |
30:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
07/11/18 |
1,530m |
8:47.9 |
2:52.5 |
RowErg |
Hwt |
View workout
|
07/11/18 |
5,024m |
30:00.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/10/18 |
5,347m |
30:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
07/10/18 |
5,638m |
36:55.9 |
3:16.5 |
RowErg |
Hwt |
View workout
|
07/10/18 |
5,260m |
30:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
07/10/18 |
4,541m |
30:00.0 |
3:18.1 |
RowErg |
Hwt |
View workout
|
07/06/18 |
5,704m |
38:08.7 |
3:20.6 |
RowErg |
Hwt |
View workout
|
07/02/18 |
3,907m |
24:11.5 |
3:05.7 |
RowErg |
Hwt |
View workout
|
06/19/18 |
4,042m |
26:02.2 |
3:13.2 |
RowErg |
Hwt |
View workout
|
06/19/18 |
4,958m |
30:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
06/19/18 |
4,958m |
30:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
06/15/18 |
2,000m |
10:49.2 |
2:42.3 |
RowErg |
Hwt |
View workout
|
06/15/18 |
2,000m |
10:55.4 |
2:43.8 |
RowErg |
Hwt |
View workout
|
06/15/18 |
4,016m |
24:18.1 |
3:01.5 |
RowErg |
Hwt |
View workout
|