andrew bohana
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/18 |
5,603m |
32:49.9 |
2:55.7 |
RowErg |
Hwt |
View workout
|
12/28/18 |
3,110m |
19:05.2 |
3:04.1 |
RowErg |
Hwt |
View workout
|
12/28/18 |
2,500m |
15:57.8 |
3:11.5 |
RowErg |
Hwt |
View workout
|
12/28/18 |
5,289m |
30:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
12/28/18 |
5,014m |
30:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
12/27/18 |
90m |
1:28.0 |
8:08.8 |
RowErg |
Hwt |
View workout
|
12/27/18 |
4,916m |
30:00.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
10/22/18 |
11,719m |
1:14:00.0 |
3:09.4 |
RowErg |
Hwt |
View workout
|
10/22/18 |
5,008m |
28:44.9 |
2:52.2 |
RowErg |
Hwt |
View workout
|
10/21/18 |
7,330m |
45:22.0 |
3:05.6 |
RowErg |
Hwt |
View workout
|
10/20/18 |
5,466m |
34:34.4 |
3:09.7 |
RowErg |
Hwt |
View workout
|
10/20/18 |
7,633m |
48:06.9 |
3:09.1 |
RowErg |
Hwt |
View workout
|
10/16/18 |
5,643m |
35:21.9 |
3:08.0 |
RowErg |
Hwt |
View workout
|
10/15/18 |
5,373m |
32:57.0 |
3:03.9 |
RowErg |
Hwt |
View workout
|
10/14/18 |
8,728m |
56:31.3 |
3:14.2 |
RowErg |
Hwt |
View workout
|
08/09/18 |
8,000m |
47:41.5 |
2:58.8 |
RowErg |
Hwt |
View workout
|
08/08/18 |
10,000m |
59:40.6 |
2:59.0 |
RowErg |
Hwt |
View workout
|
08/07/18 |
6,000m |
35:35.3 |
2:57.9 |
RowErg |
Hwt |
View workout
|
08/07/18 |
16,000m |
1:43:03.8 |
3:13.2 |
RowErg |
Hwt |
View workout
|
08/07/18 |
6,000m |
38:27.0 |
3:12.2 |
RowErg |
Hwt |
View workout
|