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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Log

Date Distance Time Pace Comments Action
07/14/19 2,000m 11:34.9 2:53.7 View workout
07/14/19 2,000m 12:30.3 3:07.5 View workout
07/14/19 2,000m 12:08.2 3:02.0 View workout
07/14/19 2,000m 11:34.9 2:53.7 View workout
07/14/19 2,000m 12:37.3 3:09.3 View workout
07/14/19 2,000m 12:08.2 3:02.0 View workout
07/14/19 2,000m 12:37.3 3:09.3 View workout
07/13/19 2,000m 12:00.8 3:00.2 View workout
07/13/19 2,000m 12:27.4 3:06.8 View workout
07/13/19 2,000m 12:00.8 3:00.2 View workout
07/13/19 2,000m 12:41.1 3:10.2 View workout
07/13/19 2,000m 12:27.3 3:06.8 View workout
07/13/19 2,000m 13:37.1 3:24.2 View workout
07/13/19 2,000m 12:41.1 3:10.2 View workout
07/13/19 2,000m 13:37.1 3:24.2 View workout
06/20/19 6,441m 42:28.7 3:17.8 View workout
06/18/19 10,015m 1:03:42.3 3:10.8 View workout
06/17/19 7,465m 53:17.4 3:34.1 View workout
06/16/19 3,446m 22:10.3 3:13.0 View workout
06/16/19 240m 7:58.6 16:37.0 View workout