raymond brummitt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/17 |
1,090m |
4:46.7 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/13/17 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/13/17 |
1,025m |
4:16.2 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/10/17 |
2,250m |
8:41.2 |
1:55.8 |
RowErg |
Lwt |
View workout
|
11/10/17 |
750m |
2:51.1 |
1:54.0 |
RowErg |
Lwt |
View workout
|
11/10/17 |
1,565m |
6:46.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
11/08/17 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
11/04/17 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
11/01/17 |
500m |
1:47.0 |
1:47.0 |
RowErg |
Lwt |
View workout
|
11/01/17 |
4,000m |
16:45.1 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/30/17 |
3,035m |
13:37.8 |
2:14.7 |
RowErg |
Lwt |
View workout
|
10/27/17 |
2,000m |
7:39.4 |
1:54.8 |
RowErg |
Lwt |
View workout
|