raymond brummitt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/18 |
1,500m |
6:52.1 |
2:17.3 |
RowErg |
Lwt |
View workout
|
02/07/18 |
5,000m |
21:47.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/07/18 |
500m |
2:00.5 |
2:00.5 |
RowErg |
Lwt |
View workout
|
02/05/18 |
2,000m |
8:12.9 |
2:03.2 |
RowErg |
Lwt |
View workout
|
02/01/18 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/01/18 |
1,304m |
7:06.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
01/31/18 |
195m |
1:10.0 |
2:59.4 |
RowErg |
Lwt |
View workout
|
01/31/18 |
5,000m |
21:40.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/29/18 |
154m |
0:30.0 |
1:37.4 |
RowErg |
Lwt |
View workout
|
01/29/18 |
5,000m |
21:35.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
01/26/18 |
2,000m |
8:08.8 |
2:02.2 |
RowErg |
Lwt |
View workout
|
01/24/18 |
2,000m |
8:26.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
01/24/18 |
2,000m |
8:25.5 |
2:06.3 |
RowErg |
Lwt |
View workout
|
01/22/18 |
2,000m |
8:02.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/19/18 |
2,000m |
7:52.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
01/17/18 |
2,000m |
7:52.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
01/15/18 |
5,000m |
20:46.8 |
2:04.6 |
RowErg |
Lwt |
View workout
|
01/12/18 |
152m |
0:30.0 |
1:38.6 |
RowErg |
Lwt |
View workout
|
01/12/18 |
2,000m |
8:01.4 |
2:00.3 |
RowErg |
Lwt |
View workout
|
01/10/18 |
296m |
1:00.0 |
1:41.3 |
RowErg |
Lwt |
View workout
|