Concept2 Logbook | Log for Geoffrey Briggs

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Geoffrey Briggs

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/02/07	27:13.0	6,125m	2:13.3	RowErg	after crap eating, esp returning from chalottesville, virginia, (hot dog, taco bell beef burrito supre	View workout
05/30/07	27:38.0	6,173m	2:14.2	RowErg		View workout
05/29/07	45:08.0	10,083m	2:14.2	RowErg	weighing 170.8 after workout, before dinner (a/w; b/d); 174.2 mid-day weigh-in. rank 87th of 616.	View workout
05/27/07	21:05.0	5,090m	2:04.2	RowErg	last few days at topnotch resort, stowe vermont.	View workout
05/27/07	28:44.0	6,615m	2:10.3	RowErg		View workout
05/26/07	28:00.0	6,000m	2:20.0	RowErg		View workout
05/26/07	7:28.0	1,560m	2:23.5	RowErg		View workout
05/25/07	27:20.0	6,052m	2:15.4	RowErg		View workout
05/24/07	27:54.0	6,123m	2:16.6	RowErg		View workout
05/18/07	48:16.0	10,224m	2:21.6	RowErg	172.6 at waking.	View workout
05/17/07	23:31.0	5,113m	2:17.9	RowErg	172.6 upon waking; 172.2 A/W;	View workout
05/15/07	22:37.0	5,110m	2:12.7	RowErg	173.6 upon waking; 173.4 after wkout, but before dinner (salmon, wine, and tons of water).	View workout
05/14/07	23:03.0	5,149m	2:14.2	RowErg		View workout
05/12/07	23:05.0	5,034m	2:17.5	RowErg	175 lbs after wkt.	View workout
05/11/07	22:41.0	5,049m	2:14.7	RowErg	172.6 lbs night after wkt; incl 17 ml cycle, crescent trail, beth & back.	View workout
05/10/07	23:09.0	5,170m	2:14.3	RowErg	173.6 lbs	View workout
05/09/07	40:14.0	9,052m	2:13.3	RowErg		View workout
05/08/07	1:05:21.0	13,069m	2:30.0	RowErg		View workout
05/03/07	30:12.0	6,095m	2:28.6	RowErg		View workout
05/02/07	1:34:04.0	20,233m	2:19.4	RowErg	weight 175.6	View workout
04/30/07	46:22.0	10,080m	2:17.9	RowErg		View workout
04/17/07	1:04:40.0	14,368m	2:15.0	RowErg		View workout
04/12/07	52:43.0	12,164m	2:10.0	RowErg		View workout
04/07/07	56:40.0	13,073m	2:10.0	RowErg	manchester w/ken & ian.	View workout
04/04/07	55:15.0	12,128m	2:16.6	RowErg	london w/ken	View workout

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