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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
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Michael Boucher

Log

Date Workout Score Ave Comments Action
09/11/18 42:05.0 7,016m 2:59.9

Rowed late am while Dennis, the painter was still here. Hope to get to Cedar brook , see Alice, and a video. Minor pain at start of row,…

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09/10/18 40:08.0 6,386m 3:08.5

Monday-Rowed after late lunch. Dennis- Divine Painting here till Wednesday- left @ 1:30 for paint to dry. Another overcast day with rain.…

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09/09/18 31:34.0 5,016m 3:08.7

First row since painful row at Y last month. Went slow with very little pain, starting at 20 minute mark. Not strong enough to stop, like…

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07/09/18 30:05.0 5,482m 2:44.6

Rowed with radio - Michael Gallagher. Off to se e Dr. Mansour today in Utica. Detroit Slow Roll tonite.

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07/03/18 30:10.0 5,323m 2:50.0

Rowed in am before 9. Dentist - 10. Dr. Wozniak - 1. 5- Salute to America, John , Lynn Bachelor.

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07/02/18 30:03.0 5,464m 2:44.9

Rowed by 10 am. Arranged for Todd's Pharmacy to deliver blister pack drugs to Cedar brook for a
Alice.

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07/01/18 30:03.0 5,719m 2:37.6

Up 5:30 - Rowed before church , after a walk outside 6:45. 11 Mass - St. Joseph Oratory, Detroit. DFT- Movie- 3. Alice movie at CB- 6:30p…

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06/30/18 30:03.0 5,505m 2:43.7

Rowed in am after visiting with Don Dolan on Sandpoint Lake bench. Cathy arranging AuSable River Canoe Marathon Lodging. Real feel temper…

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06/28/18 30:00.0 5,451m 2:45.1

Rowed by 8:30 am. Detroit Tigers with Joe Violi today. Express Photo corrected today for Michael. Cathy gets new hair do today.

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06/27/18 30:04.0 5,461m 2:45.1

Rowed after prayer group in pm. Got to Express Photo for Michael' s photo, spelling error noted. Saw Scott Smith for LTC- Annuity di…

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06/23/18 30:00.0 5,359m 2:47.9

Charlotte had soccer at Legacy Center Brighton- 11, then we took Faith & Adam to Kirbys - Lee Rd. Exit , US 23. CCC sleep over tonigh…

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06/21/18 30:02.0 5,114m 2:56.1

First day of summer, first day at Karamanos Institute; ate at Fishbones . Charles Krauthamer died at age 68. Troubles with stomach today…

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06/19/18 26:37.0 5,018m 2:39.1

Rowed by 11 am. Schoolcraft Community College Phyllis Kramer -course re-take form coming.
Biking in evening last week.

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06/06/18 28:18.0 5,019m 2:49.1

Rowed early. Markoff at Georges- noon. Alice hospitalized again due to 2 fainting spells. Cedarbrook staff called ambulance.

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06/05/18 29:58.0 5,021m 2:59.0

Done Rowing by noon. Some gardening. Today= Photo shoot for 1 million meters row!

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06/04/18 28:50.0 5,012m 2:52.5

In Morning exercise: 5 K row, Bicep curl 3 X 5= 15; Tube exercises : 3 X 12- Butterfly; 3 X 12- forward press. Alice to Dr. Gowman today…

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06/03/18 30:00.0 5,295m 2:49.9

First row after 1 million meters on Memorial Day. 5 HIITs : 2 @30 seconds; 3 @ 20 seconds. 20 seconds is recommended. Push Ups - 3 sets,…

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05/28/18 1:40:23.0 16,317m 3:04.5

Saw Novi parade @ 10. Rowed to a Million Meters today. +90* today with lots of sun. MIHSTEM.com for stem cell treatment on radio.

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05/27/18 1:35:00.0 16,126m 2:56.7

Had Great Saturday visit at St. George Greek Orthodox Festival; went to church service, Deacon agreed to pray for Cathy today! 8:30 Mass…

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05/26/18 1:25:42.0 15,128m 2:49.9

Memorial Day weekend , done by noon, St. George Greek Orthodox Festival? , scattered rain ☔ today. Good weather Sunday, Monday. Alice- mo…

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05/25/18 1:19:42.0 14,132m 2:49.1

Rowed before noon as Ron & Nancy Daniels came for Logan Alexander. Personal Best =8.71 miles.

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05/23/18 1:10:26.0 13,123m 2:41.0

No Group today: had long day with Alice & Logan is with us till Friday. Don Dolan came & got car seat straps to work. Rowed 5-6…

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05/22/18 1:18:28.0 13,110m 2:59.5

Done Rowing @ noon, LAD had good nite sleeping with G- Ma Cathy. 7 pm G- Alice to Dr. Paul Jackson. Monday Dr. Jackson -We must get water…

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05/20/18 1:00:23.0 10,617m 2:50.6

After Mass went to Chive Kitchen, then rowed. Movie TO KILL A MOCKINGBIRD tonite with Alice at Cedarbrook.

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05/19/18 1:06:28.0 11,619m 2:51.6

Rowed mid-day on this Saturday of a Royal Wedding. Cathy is quite excited for Megan Markle. Archbishop Michael Curry had a great
Serm…

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