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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rebecca Beebe

Log

Date Distance Time Pace Comments Action
10/14/19 1,800m 10:00.0 2:46.6 View workout
10/14/19 4,000m 20:30.0 2:33.7 View workout
09/27/19 5,000m 26:36.0 2:39.6 View workout
08/26/19 2,000m 20:10.0 5:02.5 View workout
04/30/19 2,000m 10:30.0 2:37.5 View workout
04/14/19 5,000m 26:48.0 2:40.8 View workout
04/14/19 5,000m 27:00.0 2:42.0 View workout
03/21/19 4,000m 21:30.0 2:41.2 View workout
03/20/19 3,750m 20:00.0 2:40.0 View workout
03/19/19 3,700m 22:00.0 2:58.3

post flu

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02/28/19 3,000m 15:50.0 2:38.3 View workout
02/07/19 7,750m 39:45.0 2:33.8 View workout
02/05/19 5,010m 26:10.0 2:36.6 View workout
02/04/19 5,024m 26:26.0 2:37.8

evening

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01/30/19 6,000m 30:30.0 2:32.5 View workout
01/26/19 5,000m 26:00.0 2:36.0

At the Marquette Y

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01/22/19 1,000m 5:12.0 2:36.0 View workout
01/21/19 7,000m 35:43.0 2:33.0 View workout
01/18/19 2,000m 10:00.0 2:30.0

Blue water Y, warm up for the pool.

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01/16/19 1,000m 5:20.0 2:40.0 View workout