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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rebecca Beebe

Log

Date Distance Time Pace Comments Action
06/11/18 3,816m 20:00.0 2:37.2 View workout
06/04/18 5,566m 30:00.0 2:41.6 View workout
05/22/18 1,500m 8:22.0 2:47.3 View workout
05/22/18 3,800m 20:00.0 2:37.8 View workout
04/09/18 500m 4:15.0 4:15.0

cooldown

 View workout
04/09/18 5,000m 26:40.0 2:40.0

Pyramid X 2 16-24

 View workout
04/06/18 6,000m 30:00.0 2:30.0

in Vancouver

 View workout
03/27/18 1,000m 5:30.0 2:45.0

cool down

 View workout
03/27/18 5,000m 26:30.0 2:39.0 View workout
03/21/18 5,000m 27:00.0 2:42.0 View workout
03/19/18 6,000m 32:00.0 2:40.0 View workout
03/17/18 3,000m 15:26.0 2:34.3 View workout
03/17/18 2,550m 13:40.0 2:40.7 View workout
03/14/18 3,000m 16:22.0 2:43.6 View workout
03/14/18 2,500m 13:30.0 2:42.0 View workout
03/12/18 5,200m 27:30.0 2:38.6 View workout
03/06/18 1,000m 6:00.0 3:00.0

cool down!

 View workout
03/06/18 3,000m 16:12.0 2:42.0 View workout
03/06/18 3,000m 16:25.0 2:44.1 View workout
03/02/18 5,200m 27:00.0 2:35.7 View workout