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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rebecca Beebe

Log

Date Distance Time Pace Comments Action
02/27/18 5,000m 27:14.0 2:43.4 View workout
02/26/18 5,000m 26:45.0 2:40.5 View workout
02/22/18 5,000m 26:30.0 2:39.0

In Bangor

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02/19/18 7,000m 37:40.0 2:41.4 View workout
02/17/18 5,000m 26:00.0 2:36.0

On sliders in Indy

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02/15/18 1,000m 5:45.0 2:52.5

cool down

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02/15/18 5,000m 26:00.0 2:36.0 View workout
01/30/18 5,000m 26:15.0 2:37.5 View workout
01/25/18 5,000m 26:00.0 2:36.0 View workout
01/24/18 3,000m 16:35.0 2:45.8 View workout
01/24/18 3,400m 20:45.0 3:03.0 View workout
01/22/18 5,200m 27:20.0 2:37.6 View workout
01/22/18 2,000m 10:40.0 2:40.0 View workout
01/18/18 4,000m 20:40.0 2:35.0 View workout
01/16/18 5,000m 26:00.0 2:36.0 View workout
01/15/18 5,000m 26:30.0 2:39.0 View workout
01/13/18 5,000m 27:00.0 2:42.0 View workout
01/12/18 5,000m 27:00.0 2:42.0 View workout
01/11/18 6,000m 33:00.0 2:45.0 View workout
01/10/18 5,500m 29:00.0 2:38.1 View workout