melody linscott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/21 |
1,683m |
5:45.2 |
3:25.1 |
BikeErg |
|
View workout
|
03/26/21 |
8,606m |
27:34.1 |
3:12.2 |
BikeErg |
|
View workout
|
03/26/21 |
5,607m |
17:42.8 |
3:09.5 |
BikeErg |
|
View workout
|
03/26/21 |
5,534m |
17:04.9 |
3:05.2 |
BikeErg |
|
View workout
|
03/26/21 |
5,598m |
16:30.1 |
2:56.8 |
BikeErg |
|
View workout
|
03/25/21 |
11,648m |
34:20.6 |
2:56.9 |
BikeErg |
|
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|
03/23/21 |
6,028m |
20:13.6 |
3:21.3 |
BikeErg |
|
View workout
|
03/23/21 |
509m |
3:06.1 |
3:02.8 |
SkiErg |
|
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|
03/23/21 |
512m |
3:19.1 |
3:14.4 |
SkiErg |
|
View workout
|
03/23/21 |
5,535m |
15:12.5 |
2:44.8 |
BikeErg |
|
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|
03/22/21 |
14,167m |
43:29.6 |
3:04.2 |
BikeErg |
|
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|
03/21/21 |
2,027m |
5:50.1 |
2:52.7 |
BikeErg |
|
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|
03/21/21 |
5,027m |
14:09.9 |
2:49.0 |
BikeErg |
|
View workout
|
03/21/21 |
7,517m |
20:25.6 |
2:43.0 |
BikeErg |
|
View workout
|
03/20/21 |
2,538m |
7:36.2 |
2:59.7 |
BikeErg |
|
View workout
|
03/20/21 |
5,679m |
17:14.2 |
3:02.1 |
BikeErg |
|
View workout
|
03/20/21 |
4,829m |
12:55.4 |
2:40.5 |
BikeErg |
|
View workout
|
03/16/21 |
5,025m |
15:21.8 |
3:03.4 |
BikeErg |
|
View workout
|
03/16/21 |
5,029m |
13:49.2 |
2:44.8 |
BikeErg |
|
View workout
|
03/15/21 |
5,537m |
17:59.9 |
3:15.0 |
BikeErg |
|
View workout
|