melody linscott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/20 |
3,025m |
7:58.3 |
2:38.1 |
BikeErg |
|
View workout
|
04/30/20 |
10,079m |
30:40.3 |
3:02.5 |
BikeErg |
|
View workout
|
04/28/20 |
10,042m |
28:02.6 |
2:47.5 |
BikeErg |
|
View workout
|
03/09/20 |
10,715m |
31:43.7 |
2:57.6 |
BikeErg |
|
View workout
|
02/24/20 |
12,131m |
36:06.2 |
2:58.5 |
BikeErg |
|
View workout
|
02/12/20 |
13,847m |
37:34.8 |
2:42.8 |
BikeErg |
|
View workout
|
02/10/20 |
12,180m |
33:10.0 |
2:43.3 |
BikeErg |
|
View workout
|
02/07/20 |
11,185m |
30:26.3 |
2:43.2 |
BikeErg |
|
View workout
|
02/01/20 |
7,349m |
20:15.8 |
2:45.4 |
BikeErg |
|
View workout
|
01/14/20 |
8,505m |
26:03.6 |
3:03.8 |
BikeErg |
|
View workout
|
01/12/20 |
16,942m |
50:20.4 |
2:58.2 |
BikeErg |
|
View workout
|
01/12/20 |
1,523m |
10:22.0 |
3:24.2 |
SkiErg |
|
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|
01/11/20 |
24,918m |
1:10:06.3 |
2:48.8 |
BikeErg |
|
View workout
|
01/10/20 |
10,208m |
31:32.5 |
3:05.3 |
BikeErg |
|
View workout
|
01/09/20 |
12,200m |
40:09.6 |
3:17.5 |
BikeErg |
|
View workout
|
01/09/20 |
10,051m |
28:57.3 |
2:52.8 |
BikeErg |
|
View workout
|
12/31/19 |
25,048m |
1:03:07.4 |
2:31.2 |
BikeErg |
|
View workout
|
12/30/19 |
18,184m |
47:51.3 |
2:37.9 |
BikeErg |
|
View workout
|
12/28/19 |
12,776m |
31:53.5 |
2:29.7 |
BikeErg |
|
View workout
|
12/26/19 |
15,069m |
40:08.5 |
2:39.8 |
BikeErg |
|
View workout
|