melody linscott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/20 |
19,000m |
1:00:27.0 |
3:10.8 |
BikeErg |
|
View workout
|
12/28/20 |
43,064m |
2:00:36.2 |
2:48.0 |
BikeErg |
|
View workout
|
12/27/20 |
38,177m |
1:53:04.7 |
2:57.7 |
BikeErg |
|
View workout
|
12/27/20 |
4,491m |
14:57.5 |
3:19.8 |
BikeErg |
|
View workout
|
12/24/20 |
599m |
1:56.0 |
3:13.6 |
BikeErg |
|
View workout
|
12/24/20 |
1,458m |
4:58.7 |
3:24.8 |
BikeErg |
|
View workout
|
12/24/20 |
18,182m |
51:16.5 |
2:49.2 |
BikeErg |
|
View workout
|
12/23/20 |
6,534m |
20:41.3 |
3:09.9 |
BikeErg |
|
View workout
|
12/23/20 |
9,061m |
30:50.7 |
3:24.2 |
BikeErg |
|
View workout
|
12/23/20 |
22,313m |
1:08:40.5 |
3:04.6 |
BikeErg |
|
View workout
|
12/22/20 |
21,246m |
1:05:26.0 |
3:04.7 |
BikeErg |
|
View workout
|
12/22/20 |
16,510m |
53:05.0 |
3:12.9 |
BikeErg |
|
View workout
|
12/21/20 |
6,266m |
20:17.6 |
3:14.3 |
BikeErg |
|
View workout
|
12/20/20 |
17,405m |
46:03.7 |
2:38.7 |
BikeErg |
|
View workout
|
12/18/20 |
2,629m |
9:01.3 |
3:25.8 |
BikeErg |
|
View workout
|
12/18/20 |
20,039m |
1:05:36.6 |
3:16.4 |
BikeErg |
|
View workout
|
12/17/20 |
10,660m |
30:06.5 |
2:49.4 |
BikeErg |
|
View workout
|
12/17/20 |
11,095m |
30:11.2 |
2:43.2 |
BikeErg |
|
View workout
|
12/16/20 |
5,429m |
18:15.5 |
3:21.7 |
BikeErg |
|
View workout
|
12/16/20 |
10,131m |
30:12.3 |
2:58.8 |
BikeErg |
|
View workout
|