melody linscott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/21 |
7,537m |
20:32.2 |
2:43.4 |
BikeErg |
|
View workout
|
01/30/21 |
21,804m |
1:05:35.4 |
3:00.4 |
BikeErg |
|
View workout
|
01/29/21 |
20,336m |
1:06:27.3 |
3:16.0 |
BikeErg |
|
View workout
|
01/28/21 |
17,478m |
1:02:55.9 |
3:36.0 |
BikeErg |
|
View workout
|
01/28/21 |
3,869m |
10:38.3 |
2:44.9 |
BikeErg |
|
View workout
|
01/27/21 |
13,401m |
37:37.0 |
2:48.4 |
BikeErg |
|
View workout
|
01/27/21 |
5,365m |
15:40.4 |
2:55.2 |
BikeErg |
|
View workout
|
01/26/21 |
20,459m |
1:04:14.9 |
3:08.4 |
BikeErg |
|
View workout
|
01/25/21 |
9,645m |
33:09.8 |
3:26.3 |
BikeErg |
|
View workout
|
01/23/21 |
16,219m |
45:17.6 |
2:47.5 |
BikeErg |
|
View workout
|
01/20/21 |
6,524m |
22:08.4 |
3:23.6 |
BikeErg |
|
View workout
|
01/20/21 |
13,035m |
38:18.9 |
2:56.3 |
BikeErg |
|
View workout
|
01/19/21 |
12,024m |
40:06.9 |
3:20.1 |
BikeErg |
|
View workout
|
01/18/21 |
3,566m |
11:49.8 |
3:19.0 |
BikeErg |
|
View workout
|
01/18/21 |
3,215m |
10:38.9 |
3:18.7 |
BikeErg |
|
View workout
|
01/17/21 |
13,503m |
40:31.7 |
3:00.0 |
BikeErg |
|
View workout
|
01/16/21 |
11,122m |
35:30.8 |
3:11.5 |
BikeErg |
|
View workout
|
01/15/21 |
6,238m |
21:29.7 |
3:26.7 |
BikeErg |
|
View workout
|
01/14/21 |
10,032m |
35:06.0 |
3:29.9 |
BikeErg |
|
View workout
|
01/11/21 |
10,054m |
32:22.9 |
3:13.2 |
BikeErg |
|
View workout
|