melody linscott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/21 |
3,155m |
11:16.3 |
3:34.3 |
BikeErg |
|
View workout
|
02/20/21 |
5,206m |
13:12.7 |
2:32.2 |
BikeErg |
|
View workout
|
02/20/21 |
4,732m |
12:04.3 |
2:33.0 |
BikeErg |
|
View workout
|
02/19/21 |
5,028m |
15:58.7 |
3:10.6 |
BikeErg |
|
View workout
|
02/19/21 |
2,030m |
6:35.3 |
3:14.7 |
BikeErg |
|
View workout
|
02/19/21 |
7,522m |
23:40.1 |
3:08.7 |
BikeErg |
|
View workout
|
02/18/21 |
5,029m |
14:20.1 |
2:51.0 |
BikeErg |
|
View workout
|
02/18/21 |
3,663m |
9:05.9 |
2:29.0 |
BikeErg |
|
View workout
|
02/18/21 |
4,397m |
11:02.1 |
2:30.5 |
BikeErg |
|
View workout
|
02/17/21 |
5,057m |
16:29.8 |
3:15.7 |
BikeErg |
|
View workout
|
02/17/21 |
5,034m |
16:12.2 |
3:13.1 |
BikeErg |
|
View workout
|
02/17/21 |
2,573m |
7:00.9 |
2:43.5 |
BikeErg |
|
View workout
|
02/17/21 |
5,188m |
13:41.1 |
2:38.2 |
BikeErg |
|
View workout
|
02/16/21 |
10,069m |
30:14.9 |
3:00.2 |
BikeErg |
|
View workout
|
02/16/21 |
6,027m |
21:26.7 |
3:33.4 |
BikeErg |
|
View workout
|
02/15/21 |
5,034m |
15:57.3 |
3:10.1 |
BikeErg |
|
View workout
|
02/15/21 |
13,070m |
33:01.9 |
2:31.6 |
BikeErg |
|
View workout
|
02/15/21 |
3,513m |
10:37.7 |
3:01.5 |
BikeErg |
|
View workout
|
02/14/21 |
1,069m |
3:48.0 |
3:33.2 |
BikeErg |
|
View workout
|
02/14/21 |
5,075m |
18:22.2 |
3:37.1 |
BikeErg |
|
View workout
|