melody linscott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/21 |
1,340m |
5:41.5 |
4:14.8 |
BikeErg |
|
View workout
|
01/08/21 |
555m |
1:00.0 |
1:48.1 |
BikeErg |
|
View workout
|
01/08/21 |
1,002m |
4:00.3 |
3:59.8 |
BikeErg |
|
View workout
|
01/08/21 |
538m |
1:00.0 |
1:51.5 |
BikeErg |
|
View workout
|
01/08/21 |
55m |
0:10.8 |
3:16.3 |
BikeErg |
|
View workout
|
01/08/21 |
6,287m |
19:05.5 |
3:02.2 |
BikeErg |
|
View workout
|
01/07/21 |
3,785m |
11:21.4 |
3:00.0 |
BikeErg |
|
View workout
|
01/07/21 |
1,497m |
5:24.0 |
3:36.4 |
BikeErg |
|
View workout
|
01/06/21 |
10,114m |
32:18.7 |
3:11.6 |
BikeErg |
|
View workout
|
01/04/21 |
7,532m |
23:30.9 |
3:07.3 |
BikeErg |
|
View workout
|
12/31/20 |
21,237m |
1:03:40.0 |
2:59.8 |
BikeErg |
|
View workout
|
12/30/20 |
2,527m |
9:31.6 |
3:46.1 |
BikeErg |
|
View workout
|
12/30/20 |
5,108m |
18:09.8 |
3:33.3 |
BikeErg |
|
View workout
|
12/30/20 |
1,609m |
6:02.1 |
3:45.0 |
BikeErg |
|
View workout
|
12/30/20 |
2,084m |
6:51.0 |
3:17.2 |
BikeErg |
|
View workout
|
12/30/20 |
5,049m |
15:04.4 |
2:59.1 |
BikeErg |
|
View workout
|
12/30/20 |
11,375m |
32:32.2 |
2:51.6 |
BikeErg |
|
View workout
|
12/30/20 |
19,027m |
1:01:45.2 |
3:14.7 |
BikeErg |
|
View workout
|
12/29/20 |
10,170m |
30:45.0 |
3:01.4 |
BikeErg |
|
View workout
|
12/29/20 |
13,152m |
39:01.4 |
2:58.0 |
BikeErg |
|
View workout
|