Wayne Calvert

Log

Date Distance Time Pace Comments Action
02/02/22 17,307m 1:15:13.1 2:10.3 View workout
01/31/22 16,072m 1:10:14.4 2:11.1 View workout
01/31/22 18,279m 1:20:44.2 2:12.5 View workout
01/30/22 15,610m 1:07:12.9 2:09.1 View workout
01/30/22 18,154m 1:20:14.6 2:12.6 View workout
01/29/22 15,436m 1:07:15.0 2:10.7 View workout
01/29/22 17,720m 1:17:13.0 2:10.7 View workout
01/28/22 15,896m 1:10:14.5 2:12.5 View workout
01/28/22 20,670m 1:30:13.1 2:10.9 View workout
01/27/22 13,859m 1:00:13.3 2:10.3 View workout
01/27/22 13,763m 1:00:14.2 2:11.3 View workout
01/26/22 11,204m 48:08.6 2:08.9 View workout
01/26/22 9,588m 41:13.6 2:08.9 View workout
01/26/22 6,000m 24:33.8 2:02.8

Damper Setting 6

View workout
01/26/22 3,586m 15:05.8 2:06.2 View workout
01/25/22 14,838m 1:05:13.3 2:11.8 View workout
01/25/22 16,500m 1:10:50.8 2:08.8 View workout
01/24/22 16,471m 1:10:15.2 2:07.9 View workout
01/24/22 16,070m 1:10:14.9 2:11.1 View workout
01/23/22 17,171m 1:16:13.9 2:13.1 View workout