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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wayne Calvert

Log

Date Distance Time Pace Comments Action
03/23/22 18,177m 1:20:14.0 2:12.4 View workout
03/23/22 20,606m 1:30:14.6 2:11.3 View workout
03/22/22 15,377m 1:07:15.0 2:11.2 View workout
03/22/22 17,624m 1:17:12.1 2:11.4 View workout
03/21/22 18,321m 1:20:14.3 2:11.3 View workout
03/21/22 20,351m 1:30:13.0 2:12.9 View workout
03/20/22 13,525m 1:00:22.8 2:13.9 View workout
03/19/22 17,064m 1:15:43.0 2:13.1 View workout
03/19/22 19,545m 1:25:43.7 2:11.5 View workout
03/18/22 13,860m 1:00:12.4 2:10.3 View workout
03/18/22 19,524m 1:25:19.5 2:11.1 View workout
03/17/22 13,877m 1:00:14.1 2:10.2 View workout
03/17/22 19,554m 1:25:13.5 2:10.7 View workout
03/16/22 17,618m 1:16:14.8 2:09.8 View workout
03/16/22 18,526m 1:20:17.3 2:10.0 View workout
03/15/22 17,533m 1:15:14.0 2:08.7 View workout
03/15/22 18,622m 1:20:13.6 2:09.2 View workout
03/14/22 10,566m 45:13.9 2:08.4 View workout
03/13/22 2,537m 10:44.0 2:06.9 View workout
03/13/22 1,000m 3:45.2 1:52.6

Drag set at 6.5

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