Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/22 |
6,807m |
30:15.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/03/22 |
10,068m |
45:38.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/02/22 |
10,275m |
45:15.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/01/22 |
10,179m |
45:14.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/31/22 |
10,182m |
45:13.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/30/22 |
6,732m |
30:15.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/29/22 |
9,022m |
40:14.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/28/22 |
10,038m |
45:13.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/27/22 |
8,991m |
40:14.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/26/22 |
8,844m |
40:14.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
6,731m |
30:14.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/24/22 |
6,626m |
30:15.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/23/22 |
8,053m |
36:14.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
7,617m |
35:17.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/21/22 |
10,021m |
46:14.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/20/22 |
7,680m |
36:15.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/19/22 |
7,592m |
36:15.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/18/22 |
3,157m |
15:13.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/17/22 |
6,328m |
30:14.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/15/22 |
6,520m |
30:17.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|