Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/22 |
20,059m |
1:32:14.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
14,530m |
1:05:41.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/11/22 |
18,565m |
1:25:16.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/10/22 |
16,719m |
1:15:13.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/10/22 |
16,596m |
1:15:13.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/09/22 |
14,523m |
1:05:32.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/09/22 |
20,170m |
1:32:15.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/08/22 |
19,548m |
1:30:12.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/07/22 |
8,524m |
40:20.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/07/22 |
12,768m |
1:00:35.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/06/22 |
13,278m |
1:00:38.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/06/22 |
18,524m |
1:26:13.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
14,530m |
1:05:21.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/05/22 |
17,545m |
1:20:25.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
13,271m |
1:00:22.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
17,555m |
1:20:42.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/03/22 |
14,236m |
1:05:12.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/03/22 |
16,307m |
1:15:14.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/02/22 |
5,023m |
22:13.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/02/22 |
10,629m |
47:47.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|