Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/22 |
7,162m |
33:12.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/25/22 |
1,805m |
8:14.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/25/22 |
5,000m |
22:03.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/25/22 |
2,677m |
12:12.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/25/22 |
658m |
3:04.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/24/22 |
13,747m |
1:03:14.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/23/22 |
10,132m |
47:13.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
7,297m |
33:13.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/18/22 |
8,905m |
41:13.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/17/22 |
8,660m |
40:14.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/16/22 |
10,105m |
47:39.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/15/22 |
9,163m |
43:13.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
10,164m |
47:13.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/12/22 |
7,141m |
33:13.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/11/22 |
5,301m |
25:13.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,287m |
47:13.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
9,166m |
42:14.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
9,149m |
42:14.1 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/04/22 |
8,022m |
37:12.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,572m |
50:12.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|