Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/22 |
17,524m |
1:20:18.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/01/22 |
14,524m |
1:05:23.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/01/22 |
19,027m |
1:25:14.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/30/22 |
16,704m |
1:15:13.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/30/22 |
14,298m |
1:05:12.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/29/22 |
7,923m |
36:08.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/29/22 |
18,102m |
1:20:15.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/28/22 |
12,603m |
56:12.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/28/22 |
18,789m |
1:25:12.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
18,029m |
1:21:14.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
9,069m |
41:45.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
16,254m |
1:15:08.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
14,523m |
1:05:24.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/25/22 |
18,120m |
1:22:13.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/24/22 |
13,774m |
1:02:16.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/24/22 |
18,613m |
1:23:13.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
13,305m |
1:00:14.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/23/22 |
18,030m |
1:20:21.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/22/22 |
14,438m |
1:05:13.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/22/22 |
16,443m |
1:15:12.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|