Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/24 |
2,028m |
5:55.4 |
2:55.2 |
BikeErg |
|
View workout
|
03/29/24 |
1,013m |
5:39.7 |
2:47.6 |
SkiErg |
|
View workout
|
03/29/24 |
1,010m |
5:05.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
03/29/24 |
6,113m |
17:24.2 |
2:50.8 |
BikeErg |
|
View workout
|
03/28/24 |
6,027m |
17:07.6 |
2:50.4 |
BikeErg |
|
View workout
|
03/28/24 |
516m |
2:44.7 |
2:39.5 |
SkiErg |
|
View workout
|
03/28/24 |
514m |
2:43.8 |
2:39.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,038m |
5:43.6 |
2:48.5 |
BikeErg |
|
View workout
|
03/27/24 |
2,029m |
5:10.2 |
2:32.8 |
BikeErg |
|
View workout
|
03/27/24 |
1,013m |
5:30.9 |
2:43.3 |
SkiErg |
|
View workout
|
03/27/24 |
1,014m |
5:06.8 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/27/24 |
4,026m |
11:01.3 |
2:44.2 |
BikeErg |
|
View workout
|
03/26/24 |
2,028m |
6:06.4 |
3:00.6 |
BikeErg |
|
View workout
|
03/26/24 |
1,015m |
5:41.0 |
2:47.9 |
SkiErg |
|
View workout
|
03/26/24 |
513m |
2:52.3 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,030m |
3:11.6 |
3:06.0 |
BikeErg |
|
View workout
|
03/26/24 |
516m |
2:49.5 |
2:44.2 |
SkiErg |
|
View workout
|
03/26/24 |
516m |
2:42.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
2,034m |
5:56.1 |
2:55.0 |
BikeErg |
|
View workout
|
03/24/24 |
1,017m |
5:44.6 |
2:49.4 |
SkiErg |
|
View workout
|