Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/24 |
2,024m |
5:55.8 |
2:55.7 |
BikeErg |
|
View workout
|
04/20/24 |
2,026m |
6:04.4 |
2:59.8 |
BikeErg |
|
View workout
|
04/15/24 |
1,032m |
2:50.1 |
2:44.8 |
BikeErg |
|
View workout
|
04/15/24 |
1,514m |
8:38.8 |
2:51.3 |
SkiErg |
|
View workout
|
04/15/24 |
4,046m |
11:28.0 |
2:50.0 |
BikeErg |
|
View workout
|
04/15/24 |
8,024m |
22:18.4 |
2:46.7 |
BikeErg |
|
View workout
|
04/15/24 |
4,029m |
10:59.7 |
2:43.7 |
BikeErg |
|
View workout
|
04/15/24 |
1,015m |
5:33.7 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,007m |
11:50.1 |
2:56.9 |
SkiErg |
|
View workout
|
04/15/24 |
4,025m |
10:55.9 |
2:42.9 |
BikeErg |
|
View workout
|
04/14/24 |
8,031m |
23:29.8 |
2:55.5 |
BikeErg |
|
View workout
|
04/14/24 |
2,026m |
6:06.5 |
3:00.8 |
BikeErg |
|
View workout
|
04/14/24 |
1,010m |
5:36.6 |
2:46.6 |
SkiErg |
|
View workout
|
04/14/24 |
2,014m |
10:35.2 |
2:37.6 |
RowErg |
Hwt |
View workout
|
04/14/24 |
12,033m |
33:57.1 |
2:49.2 |
BikeErg |
|
View workout
|
04/13/24 |
1,014m |
5:47.2 |
2:51.2 |
SkiErg |
|
View workout
|
04/13/24 |
4,015m |
21:26.5 |
2:40.2 |
RowErg |
Hwt |
View workout
|
04/13/24 |
6,064m |
16:45.2 |
2:45.7 |
BikeErg |
|
View workout
|
04/13/24 |
1,014m |
5:33.7 |
2:44.5 |
SkiErg |
|
View workout
|
04/13/24 |
1,022m |
5:01.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|