Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/24 |
1,011m |
5:08.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
03/22/24 |
8,032m |
22:31.6 |
2:48.2 |
BikeErg |
|
View workout
|
03/21/24 |
1,014m |
5:37.1 |
2:46.2 |
SkiErg |
|
View workout
|
03/21/24 |
1,514m |
7:36.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,034m |
13:40.1 |
2:42.9 |
BikeErg |
|
View workout
|
03/20/24 |
513m |
2:51.4 |
2:47.0 |
SkiErg |
|
View workout
|
03/20/24 |
515m |
2:30.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/20/24 |
517m |
2:52.3 |
2:46.6 |
SkiErg |
|
View workout
|
03/20/24 |
515m |
2:36.2 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
517m |
2:48.9 |
2:43.3 |
SkiErg |
|
View workout
|
03/20/24 |
517m |
2:42.3 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
4,031m |
11:30.7 |
2:51.3 |
BikeErg |
|
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|
03/19/24 |
713m |
3:53.4 |
2:43.6 |
SkiErg |
|
View workout
|
03/19/24 |
1,314m |
6:45.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
03/19/24 |
6,041m |
16:24.6 |
2:42.9 |
BikeErg |
|
View workout
|
03/18/24 |
820m |
4:33.6 |
2:46.8 |
SkiErg |
|
View workout
|
03/18/24 |
1,216m |
6:24.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
6,032m |
16:59.1 |
2:48.9 |
BikeErg |
|
View workout
|
03/17/24 |
6,033m |
17:42.2 |
2:56.0 |
BikeErg |
|
View workout
|
03/17/24 |
519m |
2:48.0 |
2:41.8 |
SkiErg |
|
View workout
|