Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/24 |
1,017m |
5:07.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
4,028m |
12:11.3 |
3:01.5 |
BikeErg |
|
View workout
|
04/08/24 |
512m |
2:51.1 |
2:47.0 |
SkiErg |
|
View workout
|
04/08/24 |
520m |
2:42.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,029m |
5:43.1 |
2:49.0 |
BikeErg |
|
View workout
|
04/07/24 |
1,036m |
3:13.9 |
3:07.1 |
BikeErg |
|
View workout
|
04/07/24 |
1,511m |
8:37.8 |
2:51.3 |
SkiErg |
|
View workout
|
04/07/24 |
1,011m |
5:00.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/07/24 |
4,027m |
11:40.6 |
2:53.9 |
BikeErg |
|
View workout
|
04/07/24 |
514m |
2:53.4 |
2:48.6 |
SkiErg |
|
View workout
|
04/07/24 |
515m |
2:34.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
04/07/24 |
2,035m |
5:51.9 |
2:52.9 |
BikeErg |
|
View workout
|
04/06/24 |
1,516m |
8:29.3 |
2:47.9 |
SkiErg |
|
View workout
|
04/06/24 |
2,518m |
13:24.7 |
2:39.7 |
RowErg |
Hwt |
View workout
|
04/06/24 |
4,033m |
11:41.1 |
2:53.8 |
BikeErg |
|
View workout
|
04/05/24 |
6,025m |
17:45.6 |
2:56.8 |
BikeErg |
|
View workout
|
04/05/24 |
511m |
2:52.2 |
2:48.4 |
SkiErg |
|
View workout
|
04/05/24 |
515m |
2:43.7 |
2:38.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,030m |
6:01.5 |
2:58.0 |
BikeErg |
|
View workout
|
04/04/24 |
1,023m |
5:45.4 |
2:48.8 |
SkiErg |
|
View workout
|