Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/24 |
1,014m |
5:06.8 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/27/24 |
4,026m |
11:01.3 |
2:44.2 |
BikeErg |
|
View workout
|
03/26/24 |
2,028m |
6:06.4 |
3:00.6 |
BikeErg |
|
View workout
|
03/26/24 |
1,015m |
5:41.0 |
2:47.9 |
SkiErg |
|
View workout
|
03/26/24 |
513m |
2:52.3 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,030m |
3:11.6 |
3:06.0 |
BikeErg |
|
View workout
|
03/26/24 |
516m |
2:49.5 |
2:44.2 |
SkiErg |
|
View workout
|
03/26/24 |
516m |
2:42.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
2,034m |
5:56.1 |
2:55.0 |
BikeErg |
|
View workout
|
03/24/24 |
1,017m |
5:44.6 |
2:49.4 |
SkiErg |
|
View workout
|
03/24/24 |
515m |
2:41.8 |
2:37.0 |
RowErg |
Hwt |
View workout
|
03/24/24 |
8,028m |
22:32.5 |
2:48.4 |
BikeErg |
|
View workout
|
03/23/24 |
517m |
2:47.0 |
2:41.5 |
SkiErg |
|
View workout
|
03/23/24 |
520m |
2:33.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,031m |
5:59.0 |
2:56.7 |
BikeErg |
|
View workout
|
03/23/24 |
1,013m |
5:31.4 |
2:43.5 |
SkiErg |
|
View workout
|
03/23/24 |
1,015m |
5:28.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,033m |
6:08.5 |
3:01.2 |
BikeErg |
|
View workout
|
03/22/24 |
1,011m |
5:08.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
03/22/24 |
8,032m |
22:31.6 |
2:48.2 |
BikeErg |
|
View workout
|