Teri Ruhl
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/24 | 517m | 2:46.3 | 2:40.8 | SkiErg | View workout | |
| 01/23/24 | 517m | 2:33.6 | 2:28.5 | RowErg | View workout | |
| 01/23/24 | 3,015m | 7:44.0 | 2:33.8 | BikeErg | View workout | |
| 01/22/24 | 2,022m | 5:34.8 | 2:45.5 | BikeErg | View workout | |
| 01/21/24 | 509m | 2:49.5 | 2:46.5 | SkiErg | View workout | |
| 01/21/24 | 511m | 2:25.8 | 2:22.6 | RowErg | View workout | |
| 01/21/24 | 3,028m | 7:38.3 | 2:31.3 | BikeErg | View workout | |
| 01/20/24 | 1,142m | 3:30.0 | 3:03.8 | BikeErg | View workout | |
| 01/19/24 | 515m | 2:54.3 | 2:49.2 | SkiErg | View workout | |
| 01/19/24 | 514m | 2:31.2 | 2:27.0 | RowErg | View workout | |
| 01/19/24 | 3,026m | 7:57.4 | 2:37.7 | BikeErg | View workout | |
| 01/18/24 | 507m | 2:41.1 | 2:38.8 | SkiErg | View workout | |
| 01/18/24 | 512m | 2:26.5 | 2:23.0 | RowErg | View workout | |
| 01/18/24 | 1,025m | 2:43.4 | 2:39.4 | BikeErg | View workout | |
| 01/17/24 | 2,021m | 5:21.7 | 2:39.1 | BikeErg | View workout | |
| 01/16/24 | 507m | 2:48.1 | 2:45.7 | SkiErg | View workout | |
| 01/16/24 | 517m | 2:26.4 | 2:21.5 | RowErg | View workout | |
| 01/16/24 | 2,027m | 5:33.2 | 2:44.3 | BikeErg | View workout | |
| 01/15/24 | 510m | 2:48.3 | 2:45.0 | SkiErg | View workout | |
| 01/15/24 | 511m | 2:38.8 | 2:35.3 | RowErg | View workout |