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Log

Date Workout Score Ave Comments Action
12/06/24 4x500m/1:00r 6:51.2 1:42.8 View workout
12/04/24 12000m 50:19.0 2:05.7 View workout
12/01/24 10015m 41:51.4 2:05.3 View workout
11/13/24 6x3:00/1:30r 5,121m 1:45.4 View workout
10/31/24 4x8:00/2:30r 8,492m 1:53.0 View workout
10/25/24 15:00 3,077m 2:26.2 View workout
10/25/24 30:00 7,947m 1:53.2 View workout
10/23/24 12000m 50:16.6 2:05.6 View workout
10/09/24 3x10:00/3:00r 7,906m 1:53.8 View workout
10/04/24 1:00:00 14,291m 2:05.9 View workout
09/27/24 5000m 21:05.3 2:06.5 View workout
09/27/24 10000m 42:04.5 2:06.2 View workout
09/17/24 12000m 49:57.7 2:04.9 View workout
09/06/24 12000m 50:14.4 2:05.6 View workout
08/28/24 8x750m/1:00r 21:20.6 1:46.7 View workout
08/13/24 10000m 41:56.3 2:05.8 View workout
08/02/24 52:05 12,350m 2:06.5 View workout
07/02/24 4x4:00/3:00r 4,612m 1:44.0 View workout
06/27/24 12000m 50:27.7 2:06.1 View workout
06/26/24 10x0:40/0:20r 1,965m 1:41.7 View workout
06/26/24 15x0:40/0:20r 2,958m 1:41.4 View workout
06/11/24 4x500m/2:00r 6:35.5 1:38.8 View workout
06/11/24 25:00 5,983m 2:05.3 View workout
06/10/24 3x5000m/1:30r 1:02:47.0 2:05.5 View workout
06/08/24 4x4:00/3:00r 4,544m 1:45.6 View workout