Rory OSullivan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/23 |
8x500m/1:00r |
13:33.5 |
1:41.6 |
RowErg |
View workout
|
11/06/23 |
3x5:00/4:00r |
4,211m |
1:46.8 |
RowErg |
View workout
|
10/30/23 |
30:00 |
8,063m |
1:51.6 |
RowErg |
View workout
|
10/30/23 |
64m |
0:17.6 |
2:17.5 |
RowErg |
View workout
|
10/10/23 |
10000m |
42:11.0 |
2:06.5 |
RowErg |
View workout
|
10/05/23 |
4x0:45/0:15r |
878m |
1:42.5 |
RowErg |
View workout
|
10/05/23 |
8x0:45/0:15r |
1,771m |
1:41.6 |
RowErg |
View workout
|
10/05/23 |
1x0:45/0:15r |
222m |
1:41.3 |
RowErg |
View workout
|
09/13/23 |
v3000m/5:00r...3 |
5,000m |
1:48.1 |
RowErg |
View workout
|
09/11/23 |
12000m |
50:47.2 |
2:06.9 |
RowErg |
View workout
|
08/10/23 |
30:00 |
7,188m |
2:05.2 |
RowErg |
View workout
|
07/27/23 |
v250m/1:00r...7 |
4,000m |
1:41.7 |
RowErg |
View workout
|
07/17/23 |
12000m |
49:31.2 |
2:03.8 |
RowErg |
View workout
|
07/11/23 |
5:02 |
1,039m |
2:25.6 |
RowErg |
View workout
|
07/11/23 |
v2500m/2:00r...3 |
6,000m |
1:56.0 |
RowErg |
View workout
|
07/11/23 |
1:10 |
325m |
1:48.3 |
RowErg |
View workout
|
07/10/23 |
12000m |
49:35.9 |
2:03.9 |
RowErg |
View workout
|
07/03/23 |
v1000m/6:00r...3 |
1,750m |
1:38.8 |
RowErg |
View workout
|
06/28/23 |
12000m |
49:30.5 |
2:03.7 |
RowErg |
View workout
|
06/27/23 |
10:04 |
2,031m |
2:28.7 |
RowErg |
View workout
|
06/27/23 |
5x1000m/3:00r |
17:09.0 |
1:42.9 |
RowErg |
View workout
|
06/22/23 |
12000m |
49:35.7 |
2:03.9 |
RowErg |
View workout
|
06/22/23 |
172m |
0:46.6 |
2:15.4 |
RowErg |
View workout
|
06/20/23 |
15:02 |
3,015m |
2:29.7 |
RowErg |
View workout
|
06/20/23 |
15x300m/0:45r |
14:45.3 |
1:38.3 |
RowErg |
View workout
|