Sebastian Afshar
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/18 | 34:19.0 | 5,006m | 3:25.6 | RowErg | View workout | |
| 02/14/18 | 17:12.0 | 3,011m | 2:51.3 | RowErg | View workout | |
| 02/13/18 | 5:40.3 | 1,500m | 1:53.4 | RowErg | View workout | |
| 02/13/18 | 3:32.0 | 267m | 6:37.0 | RowErg | View workout | |
| 02/13/18 | 11:27.3 | 3,916m | 1:27.7 | RowErg | View workout | |
| 02/13/18 | 4:54.0 | 654m | 3:44.7 | RowErg | View workout | |
| 02/12/18 | 0:30.0 | 63m | 3:58.0 | RowErg | View workout | |
| 02/12/18 | 15:00.0 | 3,588m | 2:05.4 | RowErg | View workout | |
| 02/12/18 | 20:00.0 | 4,733m | 2:06.7 | RowErg | View workout | |
| 02/12/18 | 7:00.0 | 813m | 4:18.3 | RowErg | View workout | |
| 02/11/18 | 4:41:30.1 | 50,000m | 2:48.9 | RowErg | View workout | |
| 02/10/18 | 24:30.0 | 7,600m | 1:36.7 | RowErg | View workout | |
| 02/08/18 | 7:56.0 | 2,000m | 1:59.0 | RowErg | View workout | |
| 02/07/18 | 1:32:40.0 | 18,013m | 2:34.3 | RowErg | View workout | |
| 02/03/18 | 2:47.0 | 750m | 1:51.3 | RowErg | View workout | |
| 02/03/18 | 3:43.4 | 1,000m | 1:51.7 | RowErg | View workout | |
| 02/03/18 | 1:39.6 | 500m | 1:39.6 | RowErg | View workout | |
| 01/18/18 | 8:00.0 | 2,000m | 2:00.0 | RowErg | View workout | |
| 12/16/17 | 7:52.0 | 2,000m | 1:58.0 | RowErg | View workout |