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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Yu Yamasita

Log

Date Distance Time Pace Comments Action
04/30/18 10,089m 39:50.7 1:58.4 View workout
04/29/18 10,507m 46:38.6 2:13.1 View workout
04/28/18 15,019m 1:05:35.5 2:11.0 View workout
04/27/18 10,263m 40:00.0 1:56.9

キツかった

 View workout
04/26/18 321m 1:59.8 3:06.6 View workout
04/26/18 5,249m 20:00.0 1:54.3 View workout
04/26/18 160m 1:03.9 3:19.6 View workout
04/26/18 10,121m 40:00.0 1:58.5 View workout
04/25/18 5,405m 20:00.0 1:51.0 View workout
04/24/18 1,670m 6:26.3 1:55.6 View workout
04/24/18 1,008m 4:03.9 2:00.9 View workout
04/22/18 209m 0:43.0 1:42.8 View workout
04/22/18 401m 1:22.0 1:42.2 View workout
04/22/18 311m 2:02.6 3:17.1 View workout
04/22/18 1,109m 3:20.0 1:30.1 View workout
04/22/18 372m 1:58.8 2:39.6 View workout
04/22/18 732m 2:48.3 1:54.9 View workout
04/22/18 155m 1:10.8 3:48.3 View workout
04/22/18 10,191m 40:00.0 1:57.7 View workout
04/19/18 1,686m 8:34.5 2:32.5 View workout