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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Petersson

Log

Date Distance Time Pace Comments Action
03/07/01 10,000m 45:00.0 2:15.0 View workout
03/05/01 3,000m 12:49.0 2:08.1 View workout
03/05/01 10,000m 44:29.0 2:13.4 View workout
02/21/01 6,728m 30:00.0 2:13.7 View workout
02/21/01 3,000m 12:42.0 2:07.0 View workout
02/21/01 5,000m 21:27.0 2:08.7 View workout
02/21/01 1,000m 3:47.0 1:53.5 View workout
02/20/01 6,720m 30:00.0 2:13.9 View workout
02/20/01 5,000m 21:35.0 2:09.5 View workout
02/20/01 1,000m 3:58.0 1:59.0 View workout
02/18/01 2,000m 8:34.0 2:08.5 View workout
02/18/01 10,000m 45:52.0 2:17.6 View workout
02/18/01 1,000m 4:17.0 2:08.5 View workout
02/17/01 2,000m 8:19.0 2:04.7 View workout
02/17/01 10,000m 45:17.0 2:15.8 View workout
02/17/01 1,000m 4:28.0 2:14.0 View workout
02/15/01 3,000m 13:23.0 2:13.8 View workout
02/15/01 8,500m 40:57.0 2:24.5 View workout
02/15/01 500m 1:39.0 1:39.0 View workout
02/15/01 1,000m 4:37.0 2:18.5 View workout