Concept2 Logbook | Log for Thomas Petersson

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Thomas Petersson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/22/02	10,000m	45:13.4	2:15.6	RowErg	Hwt		View workout
03/20/02	12,500m	54:46.5	2:11.4	RowErg	Hwt	Brutet	View workout
03/18/02	10,000m	43:46.6	2:11.3	RowErg	Hwt	2.11,3/500m 146bpm Efter hård styrketräning	View workout
03/17/02	10,000m	42:45.6	2:08.2	RowErg	Hwt	2.08,3/300m 150bpm Efter 1,5 tim styrketräning	View workout
03/16/02	42,195m	3:13:30.7	2:17.5	RowErg	Hwt	2.17,6/500m 136bpm	View workout
03/15/02	10,000m	42:49.1	2:08.4	RowErg	Hwt	2.08,5/500m 158bpm	View workout
03/13/02	21,097m	1:34:36.1	2:14.5	RowErg	Hwt	2.14,5/500m 144bpm Eftermiddag, styrketräning på morgonen	View workout
03/12/02	10,000m	43:45.2	2:11.2	RowErg	Hwt	2.11,3/500m 143bps	View workout
03/11/02	10,000m	42:41.3	2:08.0	RowErg	Hwt	2.08,1/500m 155bpm efter träning	View workout
03/10/02	10,000m	43:02.9	2:09.1	RowErg	Hwt	2.09,1/500m 151bpm	View workout
03/09/02	42,195m	3:10:16.9	2:15.2	RowErg	Hwt	2.15,3/500m 152bpm	View workout
03/08/02	10,000m	44:43.5	2:14.1	RowErg	Hwt	2.14,2/500m 141bpm efter jobb styrketräning på morgonen	View workout
03/07/02	10,000m	44:43.8	2:14.1	RowErg	Hwt	2.14,2/500m 146bpm	View workout
03/06/02	21,097m	1:35:35.9	2:15.9	RowErg	Hwt	2.15,9/500m 145bpm em. styrketräning på morgonen	View workout
03/05/02	10,000m	46:22.6	2:19.1	RowErg	Hwt	2.19,1/500m 135bpm	View workout
03/04/02	10,000m	45:43.2	2:17.1	RowErg	Hwt	2.17,2/500m 144bpm efter 1,5 tim styrketräning	View workout
03/03/02	10,000m	44:42.2	2:14.1	RowErg	Hwt	2.13,2/500m 150bpm Efter 1,5 tim styrketräning	View workout
03/02/02	21,097m	1:32:12.6	2:11.1	RowErg	Hwt	2.11,1/500m 161bpm	View workout
02/23/02	42,195m	3:18:39.5	2:21.2	RowErg	Hwt	2.21,2/500m 137bpm	View workout
02/20/02	21,097m	1:34:50.8	2:14.8	RowErg	Hwt	2.14,9/500m 152bpm	View workout

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