Thomas Petersson

Log

Date Workout Score Ave Comments Action
12/26/01 1:36:40.6 21,097m 2:17.4

154 bpm 2.17,5 /500m

View workout
12/23/01 1:30:00.0 19,795m 2:16.3

161 Bpm
2.16,4 / 500 m

View workout
12/01/01 2:00:00.0 25,634m 2:20.4

157 Bpm
2.20,4 /500 m

View workout
10/27/01 30:00.0 6,631m 2:15.7

164 Bpm

View workout
09/21/01 30:00.0 6,629m 2:15.7

Bpm 158

View workout
09/21/01 21:26.4 5,000m 2:08.6

Belastning 4 Bpm 153

View workout
09/17/01 3:56.3 1,000m 1:58.1

Full belastning

View workout
09/17/01 5:21.5 1,000m 2:40.7

Demo för Lisso

View workout
09/16/01 1:34:47.6 21,097m 2:14.7

Dagen efter ryggträning och spinning...Suck...

View workout
08/25/01 1:00:00.0 13,316m 2:15.1

Bpm 161
Eftermiddag,cyklat 1,5 tim på fm.

View workout
08/19/01 10:13.8 2,000m 2:33.4 View workout
08/19/01 2:10.8 500m 2:10.8 View workout
08/10/01 47:04.0 10,000m 2:21.2 View workout
08/10/01 1:32:46.9 21,097m 2:11.9

Morgon

View workout
08/08/01 22:53.5 5,000m 2:17.3 View workout
08/07/01 47:28.4 10,000m 2:22.4 View workout
08/07/01 1:36:20.5 21,097m 2:16.9 View workout
08/06/01 9:40.9 2,000m 2:25.2

Kväll före spinning

View workout
08/06/01 23:41.9 5,000m 2:22.1

Kväll före spinning

View workout
08/05/01 24:20.4 5,000m 2:26.0 View workout
08/02/01 1:45.0 500m 1:45.0 View workout
08/02/01 24:42.6 5,000m 2:28.2 View workout
08/02/01 44:42.8 10,000m 2:14.1 View workout
07/31/01 1:00:00.0 12,974m 2:18.7

Kvällsträning. Gång (1,5h) + styrketräning på f.m.

View workout
07/30/01 1:32:33.1 20,000m 2:18.8

eftermiddag, 1,5h cykel + 1h styrka på förmiddagen

View workout