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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jesse LaBuhn

Log

Date Distance Time Pace Comments Action
04/14/18 3,500m 12:37.6 1:48.2 View workout
04/10/18 5,000m 19:01.9 1:54.1 View workout
04/08/18 5,000m 19:13.4 1:55.3 View workout
03/20/18 5,000m 19:01.2 1:54.1

First row on a clean machine With the new PM5

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03/15/18 5,000m 19:25.9 1:56.5

used a diff display screen for the 1st time, just watts, meters to go and s/m.

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03/14/18 5,000m 19:35.4 1:57.5 View workout
03/11/18 2,000m 7:43.9 1:55.9

2 of 2

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03/10/18 2,000m 7:35.5 1:53.8

1 of 2

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03/08/18 5,000m 19:33.0 1:57.3

#2 5000m. I certainly have some work to do on my form. Lots of efficiency to be gained!

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03/04/18 5,000m 19:33.6 1:57.3

First 5000M

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