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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adrian Eyre

Log

Date Distance Time Pace Comments Action
06/08/18 7,000m 29:01.0 2:04.3

92.2 kilo at end

 View workout
06/07/18 5,000m 20:50.0 2:05.0 View workout
06/05/18 3,000m 11:38.0 1:56.3 View workout
06/03/18 4,000m 16:31.0 2:03.8 View workout
06/02/18 3,000m 12:40.0 2:06.6 View workout
05/27/18 5,000m 20:53.0 2:05.3 View workout
05/27/18 5,000m 20:34.0 2:03.4 View workout
05/24/18 4,000m 16:22.0 2:02.7 View workout
05/19/18 2,000m 8:03.2 2:00.8 View workout
05/17/18 3,000m 12:04.0 2:00.6 View workout
05/12/18 8,097m 34:00.0 2:05.9 View workout
05/03/18 2,000m 7:46.0 1:56.5 View workout
05/01/18 9,304m 40:00.0 2:08.9 View workout
04/28/18 10,000m 42:42.0 2:08.1 View workout
04/26/18 5,000m 19:56.0 1:59.6 View workout
04/18/18 6,097m 25:58.0 2:07.7 View workout
04/17/18 6,097m 26:11.0 2:08.8 View workout
04/11/18 13,932m 1:00:00.0 2:09.1 View workout
04/10/18 5,000m 20:15.0 2:01.5 View workout
04/07/18 21,097m 1:30:58.0 2:09.3 View workout